Cleanse to Heal (only Italian and Spanish edition)

A unique healing plan

Cleanse to Heal is a unique 9-day liver healing diet plan because it works based on what the liver wants and needs, gradually “teaching” it to get rid of toxins.

It is the best choice for those with health problems, but also for those who simply want to take healthy preventive measures against liver disease or restore balance if they have overindulged.

How detox works

With Cleanse to Heal, the liver finally has the opportunity to regenerate as it deserves. It is optimally prepared to release toxins at a moderate rate and can then finally undergo a deep detox, which is beneficial in many ways.
The healing plan begins with a 3-day preparatory phase, followed by internal cleansing during which the liver is able to open up some old “deposits” of toxins, fats and viral waste substances that it has retained for months or even years.

Finally, in the last 3 days, the liver gets rid of everything, with enormous benefits in many ways: weight loss, glowing skin, energy, vitality, etc.

Each phase has a detailed meal plan with all the recommended foods and drinks to gently prepare, cleanse and detoxify the liver.

From bestselling author Anthony William

From the New York Times bestselling author of "Celery Juice" and "Liver Rescue", here is everything you need to know about detoxing to improve your health and your life.
You may think you don't need a detox and believe that there are no toxins in your body... but you may change your mind. Nowadays, we come into contact with poisons and pathogens that threaten our health even before we are born and continue to do so afterwards, in our daily lives. Detoxing is a fundamental tool for combating these threats, provided you use it in the right way. This book explains how to do it.

In this book, you will discover:

• How to choose the right detox for you
  
  
• What causes your symptoms and health conditions
  
  
• What to do and what not to do during detox, including modifications and substitutions
  
  
• The whole truth about hot topics such as intermittent fasting and the microbiome
  
  
• A guide to supplements you can choose to add to your detox
  
  
• The physical reasons why detox can play an important role in our emotions
  
  
• Over 75 detox recipes and menus
  
  
• Spiritual support to remind you that healing is possible
  
  
• An in-depth look at foods and substances that cause problems
  
  
• Suggestions on supplements and dosages for approximately 200 symptoms and health conditions
  
  
• The whole truth about topics such as adrenaline, pathogen detoxification, and toxic heavy metals
  
  
  ‘The detox I talk about in this book is about what is wrong inside our bodies and what no fad can fix,’ writes Anthony. ‘Accept yourself and know that if you are suffering, it is not your fault. Your difficulties are not your fault. By using the powerful tools provided in this book to intervene in your healing process, you will achieve great results. I believe you can heal.’
  
  
  

Discover the steps to healing

In this book, you will discover the real causes of around 200 symptoms and conditions and the steps you need to take to finally heal. You will also receive practical advice and supplement dosages for each of these symptoms and conditions, including: acne, fatigue, Alzheimer's, senile dementia and memory problems, mental fogginess, anxiety, weight gain, cancer, cysts, high cholesterol, conjunctivitis, depression, diarrhoea, addictions, thinning hair and hair loss, autoimmune disorders and diseases, obsessive-compulsive disorder (OCD), diverticulitis, joint pain, endometriosis, exhaustion, pharyngitis, fibroids, fibromyalgia, shingles, glaucoma, swelling, herpes simplex, infertility, urinary tract infections (UTIs), insomnia, ageing, high blood pressure, headaches and migraines, Lyme disease, mononucleosis, floaters in the eyes, palpitations, papilloma virus, thyroid problems, constant hunger and binge eating, hormonal problems, adrenal problems, inflammatory processes, colds and flu, multiple sclerosis, small intestinal bacterial overgrowth (SIBO), polycystic ovary syndrome (PCOS), irritable bowel syndrome, menopause symptoms, neurological symptoms, sinusitis, otitis, Parkinson's disease, constipation, sadness, dizziness, overactive bladder.